{"id":595,"date":"2024-09-12T09:10:10","date_gmt":"2024-09-12T09:10:10","guid":{"rendered":"https:\/\/mawthq.com\/?p=595"},"modified":"2024-09-12T09:10:10","modified_gmt":"2024-09-12T09:10:10","slug":"%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d8%aa%d9%88%d8%aa-%d8%a8%d8%a3%d8%b3%d9%87%d9%84-%d8%b7%d8%b1%d9%8a%d9%82%d8%a9","status":"publish","type":"post","link":"https:\/\/mawthq.com\/ro\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%b9%d9%85%d9%84-%d9%83%d9%8a%d9%83%d8%a9-%d8%a7%d9%84%d8%aa%d9%88%d8%aa-%d8%a8%d8%a3%d8%b3%d9%87%d9%84-%d8%b7%d8%b1%d9%8a%d9%82%d8%a9\/","title":{"rendered":"\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u062a\u0648\u062a.. \u0628\u0623\u0633\u0647\u0644 \u0637\u0631\u064a\u0642\u0629"},"content":{"rendered":"

\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u062a\u0648\u062a<\/a>\u060c \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0645\u0646\u0632\u0644\u064a\u0627\u064b\u060c \u0628\u0623\u0633\u0647\u0644 \u0627\u0644\u0637\u0631\u0642\u060c \u0643\u064a\u0643 \u0627\u0644\u062a\u0648\u062a \u064a\u064f\u0639\u062f \u0645\u0646 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0643\u0628\u0627\u0631 \u0648\u0627\u0644\u0635\u063a\u0627\u0631\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u0623\u0646\u0647 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0643\u064a\u0643 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062a\u0642\u062f\u064a\u0645 \u0641\u064a \u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u062b\u0644 \u0623\u0639\u064a\u0627\u062f \u0627\u0644\u0645\u064a\u0644\u0627\u062f \u0648\u062d\u0641\u0644\u0627\u062a \u0627\u0644\u0639\u0634\u0627\u0621. \u0644\u0630\u0644\u0643\u060c \u0646\u0642\u062f\u0645 \u0644\u0643\u0650 \u0641\u064a \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u0643\u064a\u0643 \u0627\u0644\u062a\u0648\u062a \u0628\u062e\u0637\u0648\u0627\u062a \u0633\u0647\u0644\u0629 \u0648\u0645\u0642\u0627\u062f\u064a\u0631 \u0628\u0633\u064a\u0637\u0629.<\/span><\/strong><\/p>\n

\u0642\u062f \u064a\u0647\u0645\u0643 \u0623\u064a\u0636\u0627\u064f:\u00a0\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629.. \u0628\u062e\u0637\u0648\u0627\u062a \u0633\u0647\u0644\u0629<\/a><\/strong><\/span><\/p>\n

\u0628\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u062a\u0648\u062a<\/span><\/h2>\n
\"\u0637\u0631\u064a\u0642\u0629
\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u062a\u0648\u062a.. \u0628\u0623\u0633\u0647\u0644 \u0637\u0631\u064a\u0642\u0629<\/figcaption><\/figure>\n

\u0645\u0643\u0648\u0646\u0627\u062a \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u062a\u0648\u062a:<\/span><\/h3>\n

– 2 \u0643\u0648\u0628 \u062f\u0642\u064a\u0642<\/span>
\n– 1 \u0643\u0648\u0628 \u0633\u0643\u0631<\/span>
\n– 1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u064a\u0643\u0646\u062c \u0628\u0627\u0648\u062f\u0631<\/span>
\n– 1\/2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632<\/span>
\n– 1\/2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/span>
\n– 1 \u0643\u0648\u0628 \u062d\u0644\u064a\u0628<\/span>
\n– 1\/2 \u0643\u0648\u0628 \u0632\u064a\u062a \u0646\u0628\u0627\u062a\u064a<\/span>
\n– 2 \u0628\u064a\u0636\u0629<\/span>
\n– 1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/span>
\n– 2 \u0643\u0648\u0628 \u062a\u0648\u062a (\u0645\u062c\u0645\u062f \u0623\u0648 \u0637\u0627\u0632\u062c)<\/span>
\n– 1\/2 \u0643\u0648\u0628 \u0633\u0643\u0631<\/span>
\n– 3 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0646\u0634\u0627<\/span>
\n– 1\/4 \u0643\u0648\u0628 \u0639\u0635\u064a\u0631 \u0644\u064a\u0645\u0648\u0646<\/span><\/p>\n

\u00a0\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631\u00a0\u0643\u064a\u0643\u0629 \u0627\u0644\u062a\u0648\u062a :<\/span><\/h2>\n

1. \u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u0641\u0631\u0646: <\/span>
\n\u0633\u062e\u0646\u064a \u0627\u0644\u0641\u0631\u0646 \u0645\u0633\u0628\u0642\u064b\u0627 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 180 \u0645\u0626\u0648\u064a\u0629\u060c \u0648\u062c\u0647\u0632\u064a \u0642\u0627\u0644\u0628 \u0627\u0644\u0643\u064a\u0643 \u0628\u062f\u0647\u0646\u0647 \u0628\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a \u0623\u0648 \u0627\u0644\u0632\u0628\u062f\u0629.<\/span><\/p>\n

2. \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629: <\/span>
\n\u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631\u060c \u0627\u062e\u0641\u0642\u064a \u0645\u0639\u064b\u0627 \u0627\u0644\u062f\u0642\u064a\u0642\u060c \u0627\u0644\u0633\u0643\u0631\u060c \u0627\u0644\u0628\u064a\u0643\u0646\u062c \u0628\u0627\u0648\u062f\u0631\u060c \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632\u060c \u0648\u0631\u0634\u0629 \u0627\u0644\u0645\u0644\u062d \u062d\u062a\u0649 \u062a\u0645\u062a\u0632\u062c \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0627\u0648\u064d.<\/span><\/p>\n

3. \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u0627\u0626\u0644\u0629: <\/span>
\n\u0641\u064a \u0648\u0639\u0627\u0621 \u0622\u062e\u0631\u060c \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u062d\u0644\u064a\u0628\u060c \u0627\u0644\u0632\u064a\u062a\u060c \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u062c\u064a\u062f\u064b\u0627 \u062d\u062a\u0649 \u064a\u062a\u062c\u0627\u0646\u0633 \u0627\u0644\u062e\u0644\u064a\u0637.<\/span><\/p>\n

4. \u062f\u0645\u062c \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a: <\/span>
\n\u0623\u0636\u064a\u0641\u064a \u0645\u0632\u064a\u062c \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u0648\u0627\u062e\u0641\u0642\u064a \u062d\u062a\u0649 \u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u062e\u0644\u064a\u0637 \u0646\u0627\u0639\u0645 \u0648\u0645\u062a\u0645\u0627\u0633\u0643.<\/span><\/p>\n

5. \u062a\u062d\u0636\u064a\u0631 \u062d\u0634\u0648\u0629 \u0627\u0644\u062a\u0648\u062a: <\/span>
\n\u0641\u064a \u0648\u0639\u0627\u0621 \u0635\u063a\u064a\u0631\u060c \u0627\u062e\u0644\u0637\u064a \u0627\u0644\u062a\u0648\u062a \u0645\u0639 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0646\u0634\u0627 \u0648\u0639\u0635\u064a\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646. \u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u0623\u0646 \u0627\u0644\u062a\u0648\u062a \u0645\u063a\u0637\u0649 \u062a\u0645\u0627\u0645\u064b\u0627 \u0628\u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u064a\u0637.<\/span><\/p>\n

6. \u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u0643\u064a\u0643: <\/span>
\n– \u0635\u0628\u064a \u0646\u0635\u0641 \u0643\u0645\u064a\u0629 \u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u064a\u0643 \u0641\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0627\u0644\u0645\u062f\u0647\u0648\u0646.<\/span>
\n– \u0648\u0632\u0639\u064a \u062d\u0634\u0648\u0629 \u0627\u0644\u062a\u0648\u062a \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0641\u0648\u0642 \u0627\u0644\u0639\u062c\u064a\u0646\u0629.<\/span>
\n– \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u0645\u062a\u0628\u0642\u064a \u0645\u0646 \u062e\u0644\u064a\u0637 \u0627\u0644\u0643\u064a\u0643 \u0641\u0648\u0642 \u062d\u0634\u0648\u0629 \u0627\u0644\u062a\u0648\u062a\u060c \u0648\u0648\u0632\u0639\u064a\u0647 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a.<\/span><\/p>\n

7. \u0627\u0644\u062e\u0628\u0632: <\/span>
\n\u0623\u062f\u062e\u0644\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0641\u064a \u0627\u0644\u0641\u0631\u0646 \u0627\u0644\u0645\u0633\u062e\u0646\u060c \u0648\u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0643\u064a\u0643 \u0644\u064a\u062e\u0628\u0632 \u0644\u0645\u062f\u0629 40-45 \u062f\u0642\u064a\u0642\u0629\u060c \u0623\u0648 \u062d\u062a\u0649 \u064a\u062e\u0631\u062c \u0639\u0648\u062f \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0646\u0638\u064a\u0641\u064b\u0627 \u0639\u0646\u062f \u063a\u0631\u0633\u0647 \u0641\u064a \u0627\u0644\u0648\u0633\u0637.<\/span><\/p>\n

8. \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0648\u0627\u0644\u062a\u0642\u062f\u064a\u0645: <\/span>
\n\u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0643\u064a\u0643 \u064a\u0628\u0631\u062f \u0641\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642\u060c \u062b\u0645 \u0623\u062e\u0631\u062c\u064a\u0647 \u0628\u0639\u0646\u0627\u064a\u0629 \u0648\u0627\u062a\u0631\u0643\u064a\u0647 \u0644\u064a\u0628\u0631\u062f \u062a\u0645\u0627\u0645\u064b\u0627 \u0642\u0628\u0644 \u062a\u0642\u0637\u064a\u0639\u0647.<\/span><\/p>\n

9. \u0627\u0644\u062a\u0632\u064a\u064a\u0646: <\/span>
\n\u0642\u062f\u0645\u064a \u0627\u0644\u0643\u064a\u0643 \u062f\u0627\u0641\u0626\u064b\u0627 \u0623\u0648 \u0628\u0627\u0631\u062f\u064b\u0627\u060c \u0648\u0632\u064a\u0646\u064a\u0647 \u0628\u0627\u0644\u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0645\u062e\u0641\u0648\u0642\u0629 \u0623\u0648 \u0642\u062f\u0645\u064a\u0647 \u0645\u0639 \u0627\u0644\u0622\u064a\u0633 \u0643\u0631\u064a\u0645 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629.<\/span><\/p>\n

– \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629.<\/span>
\n– \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u062a\u0648\u062a\u064b\u0627 \u0645\u062c\u0645\u062f\u064b\u0627\u060c \u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u0625\u0630\u0627\u0628\u0629 \u0627\u0644\u062b\u0644\u062c \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/span>
\n– \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0643\u0647\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0645\u0643\u0633\u0631\u0627\u062a \u0645\u0641\u0631\u0648\u0645\u0629 \u0623\u0648 \u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0625\u0644\u0649 \u062d\u0634\u0648\u0629 \u0627\u0644\u062a\u0648\u062a.<\/span><\/p>\n

\"\u0637\u0631\u064a\u0642\u0629
\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0643\u064a\u0643\u0629 \u0627\u0644\u062a\u0648\u062a.. \u0628\u0623\u0633\u0647\u0644 \u0637\u0631\u064a\u0642\u0629<\/figcaption><\/figure>\n

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